Rosser Central Community Centre
Yoga with Jen - Mondays at 8:00-9:00pm - starts September 19th
REGISTER HERE!
Youth Yoga Class with Jen - Mondays at 6:30-7:30pm - starts September 19th
For ages 9-12 years old! Yoga encourages mindfulness, body awareness/acceptance, breath work and meditation, promoting positive self image and worth, developing skills for self calming, increased focus and stress relief while cultivating mindfulness, self esteem and body awareness. It is an activity great for all levels of learning.
REGISTER HERE!
REGISTER HERE!
Youth Yoga Class with Jen - Mondays at 6:30-7:30pm - starts September 19th
For ages 9-12 years old! Yoga encourages mindfulness, body awareness/acceptance, breath work and meditation, promoting positive self image and worth, developing skills for self calming, increased focus and stress relief while cultivating mindfulness, self esteem and body awareness. It is an activity great for all levels of learning.
REGISTER HERE!